The TriClub is a group of dedicated members that are interested in one or more of the following:

Running   Swimming    Cycling

The group train four mornings per week at 6am. All sessions are held or begin at the Ascot Vale Leisure Centre.

Monday - Swimming

Tuesday - Spinning/Cycle

Wednesday - Swimming

Thursday - Running

The group is coached/mentored by Barb Augustin, who is a fully qualified Triathlon, Track & Field and Indoor Cycling Coach. Barb will be overseeing every session, outlining all of the aspects required to be a successful Triathlete, whatever the level.

Barb is also ably supported by Tony Benson, one of Australia's most recognised Triathlon coaches. Tony has recently overseen the training of Bryce Quirk, the 2005 Australian Triathlon Champion.

The benefits of Triathlon training can be endless.

You certainly don't need to be a super athlete, just someone that is willing to have a go.

Come and join The TriClub at Ascot Vale!